PSI Texas State Board Nail Tech practice exam

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Which of the following massage movements should every massage begin and end with?

Friction
Petrissage
Effleurage
Tapping

The correct answer is: Effleurage

Every massage should begin and end with effleurage, which is a gentle, gliding stroke that is used to warm up the muscles before deeper techniques are applied and to promote relaxation in the end. This movement is essential as it helps in assessing the client's body and any areas of tension while also establishing a connection with the client. Starting with effleurage prepares the skin and muscles for more intense techniques such as petrissage and friction, allowing for better blood circulation and relaxation. Concluding the massage with effleurage helps to soothe the body after deeper work, providing a calming effect and ensuring that the client feels relaxed and comfortable. This stroke encourages a sense of closure and completion to the massage session, making it an integral component of the overall treatment.