Ace the Texas Nail Tech Challenge 2025 – Nail It with PSI Power!

The technique commonly associated with working on various tissue layers is friction. This method involves applying pressure and rubbing movements to the skin and underlying tissues to break down adhesions, increase circulation, and enhance tissue flexibility. Friction can penetrate deeper into the layers of muscle and fascia, making it effective for targeting specific knots or areas of tension that may not be addressed by more superficial techniques.

It's essential to understand that each massage technique serves a different purpose and impacts the body in unique ways. For example, effleurage is characterized by long, gliding strokes that promote relaxation and increase circulation but does not focus deeply on tissue layers. Petrissage involves kneading and lifting the muscles to improve circulation and relieve tension but is more about manipulating muscle groups than penetrating layers. Tapotement consists of rhythmic tapping or striking movements that stimulate the muscles and nervous system, often used to invigorate rather than to target deeper tissue layers.